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Would You Like to Have More Time in Your Week?

Would You Like to Have More Time in Your Week? Life often feels like a race against the clock, especially for women juggling multiple responsibilities. From managing careers to maintaining households, time is a precious commodity that seems to slip through our fingers. However, there are several common habits and activities that can waste time […]

How You Can Make More Money in Your Business

How You Can Make More Money in Your Business Did you know that many entrepreneurs struggle to gain financial success within their businesses…? Running a business is no easy feat, especially for many incredible women who pour their hearts and souls into their ventures. They work tirelessly, balancing their professional aspirations with personal responsibilities, all […]

The Benefits of Working with Your Body, Mindset, And Energy

The Benefits of Working with Your Body, Mindset, And Energy In the pursuit of productivity and success, we often find ourselves caught up in optimizing our schedules, seeking the latest productivity hacks, or diving deep into self-help books.  Yet, amidst this frenzy, we might overlook a powerful trio that holds the key to unlocking our […]

 Would you love to regularly have a great night’s sleep?

Would you love to regularly have a great night’s sleep? Not sleeping all night is horrible. Maybe you have nights where you wake up and can’t go back to sleep Do you need to get up to go to the bathroom? Do you toss and turn and wake up just as tired? In today’s fast-paced […]

Are You Time & Wasting Money?

Are You Time & Wasting Money? In our fast-paced world, time and money are two of our most valuable resources.  Yet, many of us find ourselves wondering if we’re making the most of them or if we’re inadvertently squandering them away. Whether you’re a busy professional, a mum, a wife, a business owner or someone […]

Avoiding burnout – Video 1

How to Avoid Burnout https://youtu.be/4bFI8fo9sn4 Burnout can be caused for many reasons. In these 3 videos, I will share with you the physical, emotional and behavioural signs of burnout.   If you would like to speak to me in confidence about your health and discover how to have more energy, and no physical and emotional […]

Avoiding Burnout video 2

How to Avoid Burnout – Video 2 https://youtu.be/hfmeS-NJob0?rel=0 Burnout can be experienced by anyone with prolonged levels of chronic stress and pressure at work or from home demands.  This is video 2 on How to Avoid Burnout.    Your health is the most valuable thing you own. Book a call to discuss your health with […]

Avoiding Burnout video 3

How to Avoid Burnout – Video 3 https://youtu.be/bieEYYOZt4k?rel=0   Burnout is not like a cold. My past clients reported how burnout crept up on them and before they knew it, they felt fatigued and were unable to get out of bed for months. In 2020 77% of the population reported symptoms related to this condition. […]

Matters Magazine

Transforming Pain into Purpose BY SHARI HALL  This article was originally published by Matters Magazine “ENERGY MEDICINE IS USING ONE’S OWN BODY ENERGY AND UNIVERSAL ENERGY TO SUPPORT HEALING. IT HAS BEEN AROUND FOR CENTURIES AND OVER 55 PER CENT OF PEOPLE ARE NOW USING ENERGY MEDICINE BECAUSE IT IS NON-INVASIVE AND DOES NOT REQUIRE PRESCRIPTION […]

Endometriosis article

Women are Regularly suffering in silence 2 in 5 women suffer from chronic pain. It’s a shocking statistic that shines a light on what many women endure in silence.   I was shocked when I discovered this statistic as I firmly believe that it is unnecessary to live with such pain and discomfort.   A […]