Women Are Regularly Suffering in Silence
Women Are Regularly Suffering in Silence
Published: June 14, 2022
Personal Goals:
Spend more time with the family
Make self-care a priority
Go on a holiday at least once a year
OR
Professional Goals:
Gain more clients or custom
Earn more money
Explore further avenues
BUT... None of this is happening!
There are probably many legitimate reasons including a fully packed life that is blocking you from smashing those goals but...
Have you ever considered that perhaps they are just excuses? After all, it’s much easier to think about them, even write them down under the pretense you are "going after them". It's almost like you are telling yourself...
"I am going to accomplish these goals this year, don't you worry self, it's going to happen."
but then...
"Why is everything so complicated and hard... I never have enough time to get where
I want to go..."
The thing is it's so much easier to blame time, family commitments, or the dog. What you may not know is you could have real blocks that are contributing to the stalemate of achieving your goals rather than procrastination
(lightbulb moment!)
While there may be numerous obstacles standing between you and your goals, they are not insurmountable. By acknowledging and addressing these barriers head-on, you can empower yourself to break through limitations and achieve success. Stay focused, stay determined, and never underestimate the power of your own resilience and determination. Your goals are within reach –
all it takes is the courage to pursue them relentlessly.
2 in 5 women suffer from chronic pain. It’s a shocking statistic that shines a light on what many women endure in silence.
I was shocked when I discovered this statistic as I firmly believe that it is unnecessary to live with such pain and discomfort.
A survey conducted among 1700 women, had women sharing their stories. One shared a horrible account of being prescribed antidepressants for pain when she wasn’t depressed. It’s an example of how women can be dismissed and not taken seriously when asking for support.
Endometriosis is one of the top issues women live with that contributes to chronic pain. It occurs when tissue similar to the lining of the uterus grows on the outside of it. This can cause immense pain for a significant portion of the month.
In addition to endometriosis women also endure heavy periods, PMS, cramps and other period-related conditions that can significantly impact their health and wellbeing and can cause strain on their mental health.
After enduring most of their life having period-related pain, approximately 30% of them start to suffer from perimenopause and menopause symptoms later in life. This includes hot flushes, weight gain, restless legs and irritability.
Despite living with this privately, women continue to juggle their careers, businesses, children, a partner and pets and continue to put themselves last.
Most women have become great at hiding their pain but suppressing it can affect their ability to be their best selves and cause more problems in the future.
Pain can affect their ability to be fully present, maintain focus and clarity, have patience, pursue career opportunities, or grow their business.
It’s sad to know that 20% of women experience such profound fatigue from pain that they miss out on social events and connecting with friends and family.
It doesn’t have to be this way.
If you find yourself living with persistent pain that compromises the joy you seek in life, there is another way to get relief. Book a time to speak to me in private to explore strategies for breaking free from the chains of pain.
2 in 5 women suffer from chronic pain. It’s a shocking statistic that shines a light on what many women endure in silence.
I was shocked when I discovered this statistic as I firmly believe that it is unnecessary to live with such pain and discomfort.
A survey conducted among 1700 women, had women sharing their stories. One shared a horrible account of being prescribed antidepressants for pain when she wasn’t depressed. It’s an example of how women can be dismissed and not taken seriously when asking for support.
Endometriosis is one of the top issues women live with that contributes to chronic pain. It occurs when tissue similar to the lining of the uterus grows on the outside of it. This can cause immense pain for a significant portion of the month.
In addition to endometriosis women also endure heavy periods, PMS, cramps and other period-related conditions that can significantly impact their health and wellbeing and can cause strain on their mental health.
After enduring most of their life having period-related pain, approximately 30% of them start to suffer from perimenopause and menopause symptoms later in life. This includes hot flushes, weight gain, restless legs and irritability.
Despite living with this privately, women continue to juggle their careers, businesses, children, a partner and pets and continue to put themselves last.
Most women have become great at hiding their pain but suppressing it can affect their ability to be their best selves and cause more problems in the future.
Pain can affect their ability to be fully present, maintain focus and clarity, have patience, pursue career opportunities, or grow their business.
It’s sad to know that 20% of women experience such profound fatigue from pain that they miss out on social events and connecting with friends and family.
It doesn’t have to be this way.
If you find yourself living with persistent pain that compromises the joy you seek in life, there is another way to get relief. Book a time to speak to me in private to explore strategies for breaking free from the chains of pain.
0424-373-597
ann@annolerharris.com
Queensland, Australia
0424-373-597
ann@annolerharris.com
Queensland, Australia
Ann Noler Harris © 2024. All rights reserved.