Not sleeping can really affect your mood, health and relationships.
There are many things that can cause us not to sleep when we go to bed even though you may be exhausted.
The other issue that is common is that you wake up between 1am – 3am and cant go back to sleep.
I recorded this meditation to help you go to sleep and start creating a life you love.
When you sleep, you look and feel younger. You are more pleasant to be around and your body can heal.
Have a wonderful nights sleep
How to Avoid Burnout https://youtu.be/4bFI8fo9sn4 Burnout can be caused for many reasons. In these 3 videos, I will share with you the physical, emotional and
How to Avoid Burnout – Video 2 https://youtu.be/hfmeS-NJob0?rel=0 Burnout can be experienced by anyone with prolonged levels of chronic stress and pressure at work or
How to Avoid Burnout – Video 3 https://youtu.be/bieEYYOZt4k?rel=0 Burnout is not like a cold. My past clients reported how burnout crept up on them
Transforming Pain into Purpose BY SHARI HALL This article was originally published by Matters Magazine “ENERGY MEDICINE IS USING ONE’S OWN BODY ENERGY AND UNIVERSAL ENERGY
Are you ready To Transform your pain into purpose? Join my transformative 5-week Pain to Purpose online course where you’ll connect with inspiring women from
Having this 20-minute tool by your side each day will help you to awaken the part of you that allows you to have a healthy body and mind that you know you deserve.
Ann Noler Harris © 2022. All rights reserved.
